Colombia’s second-largest city, Medellín is young, dynamic, and on the up. It’s a place where people like to go out, enjoy life, and eat well. During the day, you’ll find plenty of cheap diners where you can fill up on hearty local staples, with lots of stalls on the street selling fresh fruit and juices. But come the evening, you’ll probably want to check out the increasing variety of excellent modern restaurants serving local, international and fusion cuisine.
## A Culinary Journey Through Medellín: A Deeper Dive into the City’s Best Dining Experiences
Medellín, the vibrant capital of Antioquia, is renowned throughout Colombia for its distinctive culinary scene. While the region’s cuisine, often referred to as “Paisa,” is celebrated for its generous portions rather than intricate finesse, it offers a fascinating glimpse into the local culture. The quintessential “Paisa” experience revolves around the iconic *bandeja paisa*, an abundant platter overflowing with pork, beans, rice, plantain, a perfectly fried egg, sausage, and often, the crispy indulgence of *chicharrón* (fried pork belly). This hearty feast is typically accompanied by salad and other optional additions, making it a truly satisfying and substantial meal. However, those seeking a more refined gastronomic adventure might find the *bandeja paisa* somewhat lacking in culinary sophistication.
Yet, to define Medellín solely by its traditional offerings would be a disservice to the city’s evolving culinary landscape. Medellín is a modern, cosmopolitan hub where the appreciation for fine dining is flourishing. While the locals cherish their traditional Paisa fare, they also embrace a diverse range of culinary influences, from Asian and European delicacies to the vibrant flavors of other Latin American countries. Furthermore, innovative chefs are reimagining Paisa staples, presenting them in exciting and contemporary ways. So, while you can easily find a traditional diner for a quick and satisfying lunchtime meal, you can also embark on a sophisticated culinary journey through Medellín without exceeding your budget.
The majority of the city’s most acclaimed restaurants are clustered in El Poblado, a trendy neighborhood situated south of the city center. However, exceptional dining experiences can also be found downtown and in the burgeoning Laureles neighborhood, which lies to the west of the city center. This article will explore a selection of Medellín’s most noteworthy restaurants, catering to a range of tastes and preferences.
## El Cielo: A Molecular Gastronomy Masterpiece
El Cielo stands as Medellín’s premier destination for discerning food enthusiasts. It is the only restaurant in the city dedicated to the innovative and captivating realm of “molecular gastronomy.” Chef Juan Manuel Barrientos defines this culinary approach as the application of scientific principles to create novel and exciting tastes.
To fully appreciate the culinary artistry of El Cielo, making a reservation is highly recommended. However, if you arrive promptly at lunchtime, you might be fortunate enough to secure a table. The restaurant offers two tasting menus, each a carefully curated sequence of culinary “moments.” One menu features nine distinct “moments,” while the other boasts thirteen. Each “moment” is an extraordinary gustatory experience, delivering not only delectable flavors but also a sense of surprise and wonder. While you can expect to leave feeling satiated, the memory of this exceptional meal will undoubtedly linger long after the last bite. Although considered pricey by Colombian standards, the experience is undeniably worth every peso. El Cielo is located at Carrera 40 No. 10A–22, El Poblado.
## Carmen: A Fusion of Flavors from Around the Globe
Carmen offers a contemporary fusion cuisine within a stylish and sophisticated setting. The restaurant’s culinary philosophy revolves around the use of fresh, locally sourced ingredients, complemented by a diverse range of international influences. Expect a touch of Europe, a hint of Southeast Asia, and a generous serving of Latin American flavors. For instance, their unique interpretation of suckling pig, a traditional Colombian street food, is enhanced with a cognac-infused *jus* and a hoisin sauce crafted from wild Amazonian cassava.
If the extensive and tempting menu options prove overwhelming, you can opt for the chef’s tasting menu. This curated experience is available in two versions: a five-course introduction or a more indulgent nine-course feast. Each tasting menu includes the added bonus of expertly paired wines, further elevating the dining experience. Carmen can be found at Carrera 36 No. 10A–27, El Poblado.
## Mondongo’s: A Taste of Traditional Paisa Cuisine
For an authentic taste of traditional Paisa cuisine in a vibrant and modern atmosphere, Mondongo’s is an excellent choice. The restaurant exudes a strong local vibe, making it a popular destination for residents and visitors alike.
The restaurant’s signature dish is the eponymous *mondongo*, a hearty and flavorful soup made with tripe (cow’s stomach) and slow-cooked with a medley of vegetables. Another popular offering is the *bandeja paisa*, an expansive platter featuring all the traditional accompaniments. Due to its popularity, Mondongo’s often attracts long queues outside its doors. However, the wait is usually short, and you’ll soon be enjoying a satisfying meal.
Expect generous portions, efficient service, and remarkably affordable prices. Interestingly, the building that houses Mondongo’s was once the administrative headquarters of Pablo Escobar’s infamous Medellín Cartel, a distant chapter in the city’s history. Mondongo’s has two locations: Calle 10 No. 38–38, El Poblado, and Carrera 70 No. C3–43, Laureles.
## Royal Thai: A Taste of Bangkok in Medellín
If you find yourself craving the exotic flavors of Southeast Asia, Royal Thai is the perfect place to satisfy your culinary desires. This excellent Thai restaurant transports you to Bangkok with its aromatic blend of ginger, chili, lemongrass, and Thai basil.
The restaurant’s ambiance is elegant and understated, reflecting a refined Asian aesthetic. Start your culinary journey with a flavorful tom yam soup, available with prawn or chicken. Follow it up with a fragrant red or green curry, or perhaps a classic *pad thai*. Complete your meal with a delectable banana fritter and ice cream, or indulge in the traditional sticky rice with coconut milk and mango. Royal Thai is located at Calle 8A No. 37A–05, El Poblado.
## Hacienda: A Shrine to Traditional Paisa Fare
Situated in the heart of the city, Hacienda is a restaurant that proudly showcases the best of local cuisine. Its commitment to traditional dishes is evident in every aspect of the dining experience.
Hacienda is considered Medellín’s shrine to traditional Paisa fare, making it the ultimate destination for a truly authentic *bandeja paisa*. Their version, known as the *bandeja de la Hacienda*, is an impressive mountain of food featuring pork, beans, rice, egg, sausage, plantain, minced beef, and avocado.
If the *bandeja de la Hacienda* seems too overwhelming, don’t worry, there are other traditional options available in more manageable portions. The *sancocho antioqueño*, a hearty soup brimming with flavorful meat, corn, potatoes, plantain, and cassava, is an excellent alternative. Regardless of your choice, you won’t leave Hacienda feeling hungry. On Friday and Saturday evenings, the restaurant features live music, adding to the lively atmosphere. Hacienda’s main location is at Carrera 49 No. 52–98, Centro, with three additional branches throughout the city.
## La Provincia: Refined Cuisine in an Airy Setting
La Provincia offers a sophisticated dining experience in a light and airy setting. While the ambiance is refined, it remains approachable and welcoming. The restaurant’s cuisine is primarily Mediterranean, with influences from French and Italian culinary traditions. However, La Provincia always incorporates local elements, typically in the form of high-quality local ingredients and flavors.
The restaurant excels in its fish dishes, offering a variety of preparations for the fish of the day. There’s also an impressive selection of pasta dishes, all made with their own fresh pasta. Be sure to try the super-fine “angel hair” vermicelli in squid ink, accompanied by squid, scallop, and asparagus. And don’t forget to save room for dessert. Their crème brûlée is available with chocolate and hazelnuts, or you can indulge in their delightful pecan pie with dates. La Provincia is situated at Carrera 42 No. 3 Sur–81, El Poblado.
## Hatoviejo: Updated Paisa Staples with Modern Twists
Visit Hatoviejo’s city-center branch for a respite from the bustling streets below, while still enjoying a view of the city from its warm and inviting upstairs space. The original branch, located in the La Palmas neighborhood, is more spacious but less conveniently located for exploring Medellín’s main attractions.
Hatoviejo’s cuisine is primarily Paisa, featuring all the traditional staples. However, the restaurant also incorporates modern updates and innovative options. While you can certainly enjoy a *bandeja paisa* and *ajiaco* (hearty Colombian soup), you can also explore excellent salads and creative dishes such as pork in tamarind sauce or tuna steak in sesame with plantain purée and a *jus* of *agrás* (“Caribbean grape”). Hatoviejo’s city center location is at Carrera 47 No. 52–17, Centro, with two other branches located throughout the city.
## Ajiacos y Mondongos: Simple Dishes Done Well
This unpretentious establishment is open only during lunch hours and offers a limited menu of just three dishes, all priced the same. You can choose from *ajiaco* (chicken soup with potato and corn), *mondongo* (tripe soup), or *cazuela* (a chowder-like soup, typically made with seafood elsewhere, but here featuring beans).
While Ajiacos y Mondongos may not be a fancy restaurant, it excels at what it offers. The *ajiaco*, for instance, is prepared with pulled chicken and three different types of potato, served with cream on the side for added richness. The *cazuela* comes with avocado and *chicharrón* (fried pork belly), while the *mondongo* includes not only tripe but also *chorizo* sausage, along with hot sauce and cilantro on the side. Ajiacos y Mondongos offers simple but satisfying meals. Ajiacos y Mondongos has two locations: Calle 8 No. 42–46, El Poblado, and Carrera 74B No. 39D–06, Laureles.
## Hummus: Authentic Lebanese Mezze in Medellín
Unlike neighboring Brazil, Colombia doesn’t have a strong tradition of Arabic catering. While you might find a few places offering what they call Middle Eastern food, it’s not every day that you encounter a restaurant serving genuine Lebanese mezze, prepared as it should be.
This makes Hummus all the more special. Here, the hummus boasts the perfect balance of sesame and garlic, and the eggplants in the *babaghanouj* (eggplant dip) are cooked over an open flame, imparting that subtle smoky flavor. The meats are cooked to perfection, the kibbe is freshly fried, and the tabbouleh salad is a harmonious blend of parsley and bulgur wheat. You can choose to dine indoors or enjoy your meal al fresco. Hummus is located at Calle 6 No. 43C–12, El Poblado.
## La Pampa: Medellín’s Best Steakhouse
Tucked away in the backstreets of Laureles, La Pampa is widely regarded as Medellín’s premier steakhouse. The Argentine flag displayed outside leaves no doubt about the restaurant’s culinary focus.
The house specialty is a tender New York steak, also known as a New York strip. While they also offer *entraña* (skirt steak), which they describe as “the most famous Argentine cut,” you may prefer the New York steak. In reality, the *bife chorizo* (sirloin strip) is arguably the most popular Argentine cut, while “baby beef” (heart of rump) and *punta de anca* (sirloin cap) are favored by Colombians.
Regardless of your choice, your steak will be accompanied by fries and an unlimited salad bar. You’ll undoubtedly want to pair your meal with a full-bodied Argentine red wine. La Pampa has two locations: Carrera 75 No. 40–10, Laureles, and Via Las Palmas, km 2, Las Palmas.
B-389