
Sagarmatha National Park in the Everest region offers up some of the highest treks in the world. To help decide which trek is best for you, here's a list of the main trekking routes with the duration and highlights for each route. Each route has great views, so which one you choose largely depends on your time frame, budget, and appetite for adventure.

January is firmly in Nepal's trekking off-season, with low visitor numbers across the country. Kathmandu gets quite cold in the evenings, and it's even colder up in the mountains at higher elevations. But, if you're prepared for cold temperatures (and snow!), the clear views and the fact that you'll have the trails to yourself make this a surprisingly great time to trek through the Everest region.

High rainfall across Nepal keeps most trekkers off the trails in July. But, those who prepare well with good rain gear, and who are prepared for some potential travel delays, can still have a good time trekking to Everest Base Camp. Here's what to expect in this month.

Mads Mathiasen has been trekking through Nepal for 20 years. These days, he does everything from short, child-friendly treks with his young son to rugged wilderness adventures with friends. And he is an expert who plans treks for visitors to Nepal, from first-timers to regular returners.

This scenic twenty-minute flight takes you over the Kali Gandaki Gorge to the town Jomsom at the southern edge of the Mustang region. Along the way, you'll enjoy spectacular views of Dhaulagiri (26,795 ft), Nilgiri (23,166 ft), and the entire Annapurna Himal.

Along with March, April is a popular month for trekking in Nepal. Temperatures are generally warm (or at least, not too cold in the high Himalaya) and the monsoon rains are still several weeks away. Here are some important things to know about traveling to Everest Base Camp in April.

Most popular tourist attractions are popular for good reason. But travelers who want to avoid crowds and tourist traps should also seek out some of these lesser-known attractions in Nepal. Here are a few beautiful and interesting places in Nepal that most people miss—but shouldn't.

Kathmandu is more than just a launch pad for trekking. Its cultural highlights, alone, warrant a visit to this Himalayan country. A melting pot of both Hindu and Buddhist traditions, you’ll find incredible woodcarving, painting, sculptures, a unique architectural heritage, and living traditions that surround you with color and prayer.

The lower Annapurna region is perfect for short treks. With just a few days in the mountains, you’ll experience what makes this part of Nepal special: accessible views of snow-capped peaks, rhododendron forests, and easy trails lined with a selection of cozy teahouses. Here’s a guide to the best short treks in the Annapurna region.

While the fall season may have the clearest skies, trekking during the monsoon (from mid-June, through July, August, to early September) has its own advantages. Some treks should be avoided, but for certain regions, it's a great time to visit Nepal: the trails are less crowded, the villages are full of life and the valleys are in bloom.
