If you're planning to trek in the Himalayas, the Alps, the Andes — or anywhere above 2500m — it's important to have a good understanding of altitude sickness, which poses a danger to everyone at these altitudes and can be fatal, in severe cases. The good news is that it's easily managed with the right planning and preparation.
Traveling to Nepal? Get answers to all your questions, from the best time to visit to the ins and outs of teahouse trekking. Much of the information here relates to trekking (given trekking in the Himalaya is a new experience for most people), but you'll also find answers to practical questions about visas and domestic transport.
The Annapurna foothills make for some of the best short treks in Nepal: classic views of Nepal's famous snow-capped peaks, a variety of routes ranging from 3-10 days, and relatively easy trekking given the altitude and local village teahouses.
March is the start of one of Nepal's two annual peak tourist seasons, and it's also when the temperatures have truly warmed up after winter. With the thawing of many high-altitude trekking trails, river levels primed for whitewater rafting, and some exciting cultural festivals, March is a great time to travel to Nepal.
As the monsoon rains die down by mid-to-late September, the conditions are right for trekking in Nepal again. Although lingering humidity may obscure some mountain vistas, there's still a chance to catch impressive views early in the morning. Plus, the popular Everest Base Camp trail is less busy in September than later in the autumn season.
October is the most popular month for trekkers to visit Nepal. Conditions are pretty reliable, with crisp, rain-free skies offering excellent mountain views. Crowds are at their peak, however, and the Everest Base Camp Trek is the most popular in the country. Advance planning—as far enough in advance as possible—is important when traveling to the Everest region in October.
Namche Bazaar is a thriving Sherpa town in the Everest Region that can only be reached on foot (or by helicopter). It's a common rest stop for acclimatization, and many trekking itineraries include two nights here before the trail ascends to greater heights. Make your day in town count with these activities, from cultural sights to the famed Saturday market—and even an Irish pub with Himalayan views.
While August is still a month of monsoon rains, they ease by the end of the month. Visitors to Nepal in August will be welcomed by dazzlingly green rice fields. High altitude hiking is out of the question, but trails in the magical Mustang region remain dry. And this is a good time for cultural sightseeing—you'll have the most popular spots all to yourself.
Experience Kathmandu like a local, expat, or even royalty by staying at one of these unique Airbnbs. Here's a roundup featuring ten of the best — from a former Rana summer palace in Patan to a sound-proof apartment in Thamel — that are all within walking distance from popular tourist attractions and activities in the capital.
From physical preparation and training to packing and visas: there are a few things you must do before heading to the Himalaya to ensure a smooth, safe, and comfortable trip. While you don't need to be Superman or Wonder Woman to enjoy trekking in the Himalaya, the better prepared you are, the more you'll get out of the experience.