The 10 Best Treks In Ladakh

Helpful Tips for Trekking in Ladakh

• The majority of trekking routes are accessible from April to October, offering a generous window for exploration. However, it’s important to note that higher-altitude treks often have shorter operational periods due to weather conditions. This general timeframe excludes winter trails such as the breathtaking Chadar frozen river trek or specialized expeditions focused on spotting the elusive snow leopard. Therefore, careful planning and research are crucial to align your trek with the optimal season.
• Ladakh boasts a remarkably delicate eco-system and a limited water supply, necessitating a conscious and responsible approach from all visitors. It is imperative to be mindful of your environmental footprint during your trek. Embrace the use of refillable thermoses to minimize plastic waste, exercise discretion when using flush toilets to conserve water, and strictly adhere to a “leave no trace” policy, ensuring that you carry out every piece of garbage you bring in. By adopting these practices, you actively contribute to the preservation of Ladakh’s pristine environment for future generations.
• The sun’s rays in Ladakh can be exceptionally strong, especially at higher altitudes. Consequently, it is essential to adequately prepare for intense sun exposure. Pack a high-SPF sunscreen and apply it liberally and frequently throughout the day. Complement sunscreen with protective clothing, including hats, sunglasses, and long-sleeved shirts, to shield your skin from harmful UV radiation. Taking these precautions will help you avoid sunburn and potential long-term skin damage, ensuring a more comfortable and enjoyable trekking experience.
• Permits are a mandatory requirement for accessing many areas in Ladakh, including the stunning Nubra Valley and the serene Tso Moriri. It is crucial to understand that these permits cannot be obtained independently. Instead, you must procure them through authorized travel agents who possess the necessary expertise and connections to navigate the permit application process efficiently. Engaging a reputable travel agent will ensure compliance with local regulations and streamline your access to these restricted areas.

#1 Sham Valley Trek (3-5 Days): A Gentle Introduction to Ladakh

Affectionately nicknamed a “baby trek,” the Sham Valley Trek presents a captivating and accessible hiking experience through the lower reaches of Ladakh. The adventure commences in Likir, a charming village that is home to the Likir Monastery, an awe-inspiring 11th-century gompa, or Buddhist monastery, that showcases a towering gold statue of Lord Buddha, a mesmerizing sight to behold. The trek meanders along picturesque poplar-lined roads and through traditional villages, offering a delightful sampler of Ladakh’s natural beauty and cultural heritage, especially suitable for first-time visitors to the region. The Sham Valley Trek also acts as an excellent primer for those looking to acclimatize before embarking on more strenuous climbs in Ladakh. Trekkers generally walk only a few hours each day, making it a relatively easy trek, but it’s important to be prepared for some steep slopes along the way. It’s also worth noting that the route occasionally intersects with light traffic, so be mindful of your surroundings.

#2 Nubra Valley Trek (6-10 Days): A Journey Through Ladakh’s Prettiest Region

The Nubra Valley, situated in the northeast of Ladakh, undeniably earns its accolades as Ladakh’s prettiest region. The valley presents heart-stopping vistas of majestic purple mountains, the unique sight of double-humped camels, and expansive white sand dunes that evoke a sense of wonder. Historically, the Nubra Valley served as a vital gateway to the ancient Silk Route, adding to its allure and historical significance. For those seeking an immersive experience, embark on a week-long climb from Hunder to the high pass of Lasermo La. By undertaking this trek, you’ll traverse through verdant meadows and serene shrines, while simultaneously escaping the throngs of day-trippers who often frequent the area. Reaching the summit of Lasermo La at 5,400 m. (17,716 ft.) provides an unparalleled reward: unobstructed, panoramic views of the majestic Karakoram mountain range, home to K2, the world’s second-highest peak, a truly unforgettable sight. The Nubra Valley Trek is a journey of breathtaking beauty and profound discovery.

#3 Markha Valley Trek (8-10 Days): Exploring Ladakh’s Most Popular Route

The Markha Valley Trek, a celebrated teahouse trek, rightfully retains its position as Ladakh’s most popular trekking route, and it’s not difficult to understand why. This diverse climb, characterized by multiple high passes and an elevation that clocks in at over 5,100 m. (16,830 ft.), showcases Ladakh’s picturesque ranges, charming rammed-earth villages, and majestic snow-capped summits. The trek also offers the unique opportunity to venture inside Hemis National Park, a protected area that serves as a sanctuary for a diverse array of wildlife, including Himalayan bears, foxes, wolves, and the world’s largest population of snow leopards. For those with a passion for wildlife, winter wildlife treks can also be arranged, offering a greater chance of spotting the elusive “grey ghost” during the colder months, as their visibility is significantly lower during the summer. The Markha Valley Trek is an unforgettable adventure that combines natural beauty, cultural immersion, and the chance to encounter incredible wildlife.

#4 Chadar Frozen River Trek (8 Days): A Walk on Ice

During Ladakh’s severe winters, heavy snowfall blankets mountain passes, rendering many areas inaccessible by conventional means of transport. In response to these challenging conditions, the resilient people of Ladakh devised an ingenious method to travel between villages in the remote Zanskar region: walking over the frozen waters of the Zanskar River. The Zanskar river ice trek presents a rare and exceptional opportunity for an eight-day journey along slushy gorges and past pristine icefalls, testing your mettle through surreal and potentially risky snowscapes. With temperatures plummeting to as low as -20°F (-30°C), this trek is undeniably not for the faint of heart. The Chadar Frozen River Trek offers a truly unforgettable experience, immersing you in the raw beauty and challenging conditions of the Ladakhi winter.

Note: It is important to be aware that a road through Zanskar is currently under construction, which will likely have an impact on the traditional route of the Chadar Frozen River Trek. Furthermore, the trek is also facing another significant threat stemming from climate change, as milder winters result in thinner ice, potentially compromising the safety and feasibility of the trek.

#5 Lamayuru to Alchi (5-6 Days): A Monastery Circuit of Spiritual Significance

This monastery circuit serves as a link between two of Ladakh’s most important religious sites. The trek commences at Lamayuru, Ladakh’s oldest gompa, an awe-inspiring structure that must be seen to be truly believed. The monastery is surrounded by a lunar-like landscape of craggy desert, adding to its otherworldly charm. Spend time wandering through the outlying shrines, marveling at Tantric relics crafted from human bones, and observing monks chanting in the intricately painted prayer hall. The trek then follows the Ripchar River, leading you through a few breathless ascents. Overnights are spent in tents pitched along the rocky terrain. Upon reaching Alchi, the serene village with an adjoining monastery splayed along a tall canyon, you will be rewarded with its world-famous wood carvings and bright, otherworldly frescoes, making the hike well worth the effort. The Lamayuru to Alchi trek is an enriching experience that combines spiritual exploration with stunning natural landscapes.

#6 Padum to Darcha (9 Days): A Memorable Journey to Himachal Pradesh

While motorcyclists often clamor to experience the renowned Leh-Manali highway, a far more memorable and enriching way to travel to the neighboring state of Himachal Pradesh is by embarking on a trek by foot. The path commences in Padum, the former capital of the Zanskar kingdom, and follows along jagged peaks, past grazing yaks, and alongside pristine mountain streams. The trek includes overnight stops in welcoming village homestays, providing a unique opportunity to sample some homemade delicacies such as thukpa (Tibetan noodle soup) or skyu (Ladakhi dumplings), offering a taste of the local culture and cuisine. Your journey culminates in Lahaul Valley, an off-the-beaten-track Himachali hideaway characterized by snow-dusted meadows and friendly locals, offering a serene and authentic travel experience. The Padum to Darcha trek is an unforgettable adventure that combines stunning landscapes, cultural immersion, and the warmth of local hospitality.

#7 Spituk to Stok (3 Days): A Laid-Back Hike with a Rewarding Ascent

This trek presents a laid-back hiking experience through the rolling hillside, culminating in a steep ascent to Stok La, a high pass situated at the foothills of the famous Stok Kangri mountain at 4,855 m. (15,928 ft.). The starting village, Spituk, enjoys a convenient location close to Leh and is home to another unmissable monastery, so be sure to allocate some time to explore the exquisite Thangka paintings on display. The meandering route eventually leads to Stok, the former seat of the Namgyal dynasty. The royal palace, built by Ladakhi craftsmen in 1820, has now been transformed into a heritage hotel, offering the option to upgrade your sleeping arrangements from a sleeping bag to a luxurious canopied bed. During your stay, you might even catch a glimpse of the current king of Ladakh, who resides on the premises. The Spituk to Stok trek offers a blend of cultural exploration, scenic beauty, and the potential for a royal encounter.

#8 Stok Kangri, 6,152 m. (20,187 ft.) (5-6 Days): Conquering an Iconic Summit

Anyone who spends any amount of time in Leh will quickly become familiar with the iconic silhouette of Stok Kangri, a snowy, razor-edged summit that presides over a captivating rippled range of mountains. Although classified as a trekking peak, prospective climbers should be prepared for a demanding ascent. The challenges include facing lashing winds and navigating a perilously slippery slope, making crampons an essential piece of equipment. It is imperative to ensure that you are properly acclimatized before embarking on the climb and familiarize yourself with the symptoms of acute mountain sickness (AMS) to ensure your safety. The Stok Kangri climb is a challenging but ultimately rewarding experience for experienced trekkers and mountaineers.

#9 Hemis to Padum via Junglam (9-12 Days): A Challenging Traverse Through Valleys and Passes

The well-maintained Hemis monastery, renowned for its captivating Buddhist mask dances, provides the initial starting point for this climb. The trek represents a significant undertaking through boulder-strewn pastures and dramatic river gorges, gracefully winding through both the Markha and Zanskar valleys. The route involves multiple stream crossings as you ascend towards numerous high passes, including the formidable Zalung Karpo La at 5,200 m. (17,056 ft.). Upon reaching these elevated points, you are rewarded with an awe-inspiring panorama that extends over the majestic Karakoram mountains. The Hemis to Padum trek via Junglam is a challenging yet unforgettable adventure for experienced trekkers seeking to explore the remote and stunning landscapes of Ladakh.

#10 Tso Moriri to Spiti Valley (5-9 Days): From Saltwater Lake to Mountain Valley

While often less frequented than Pangong, Tso Moriri is arguably the more spectacular of Ladakh’s two saltwater lakes. The lake also stands as a mecca for bird-watchers, providing an unparalleled opportunity to observe a diverse array of avian species in their natural habitat. Furthermore, it serves as a prime camping spot, allowing you to immerse yourself in the tranquil beauty of the surrounding landscape. The trek then continues past verdant ranges and stunning overlooks, eventually leading to a climb towards the glacier-capped peaks of Tanglang La, marking the world’s second-highest motorable road at 5,332 m. (17, 493 ft.). Your journey concludes in Spiti, Himachal Pradesh’s best-kept secret: a remote mountain valley inhabited by monks and nomadic shepherds, offering postcard-ready views at every turn. The Tso Moriri to Spiti Valley trek provides an extraordinary journey through diverse landscapes, from serene lakes to high mountain passes, culminating in the discovery of a hidden gem in the Himalayas.